Air Fryer Vegetables
These Air Fryer Vegetables are crispy, colorful, and packed with flavor. Made with a simple blend of fresh vegetables and seasonings, they're the perfect healthy side dish for busy weeknights.
The air fryer creates beautifully roasted vegetables with crispy edges in a fraction of the time it takes in the oven.
Why You'll Love This Recipe
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Ready in under 20 minutes
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Healthy and nutritious
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Great for meal prep
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Easy side dish
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Customizable vegetables
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Crispy roasted texture
Ingredients
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2 cups broccoli florets
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1 red bell pepper, chopped
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1 zucchini, sliced
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1 cup carrots, sliced
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1 red onion, chopped
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2 tablespoons olive oil
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1 teaspoon garlic powder
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1 teaspoon Italian seasoning
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½ teaspoon salt
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½ teaspoon black pepper
Instructions
Step 1
Preheat air fryer to 380°F.
Step 2
Place vegetables into a large bowl.
Add olive oil and seasonings.
Toss until evenly coated.
Step 3
Transfer vegetables to the air fryer basket.
Spread into an even layer.
Step 4
Cook for 12–15 minutes.
Shake basket halfway through cooking.
Step 5
Serve immediately.
Garnish with fresh parsley or parmesan if desired.
Best Vegetables for the Air Fryer
Broccoli
Gets incredibly crispy.
Bell Peppers
Sweet and slightly charred.
Zucchini
Tender with caramelized edges.
Carrots
Naturally sweet when roasted.
Brussels Sprouts
Perfectly crispy.
Cauliflower
One of the most popular air fryer vegetables.
Tips
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Don't overcrowd the basket.
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Cut vegetables evenly.
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Cook dense vegetables slightly longer.
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Serve immediately for best texture.
FAQ
Can I use frozen vegetables?
Yes, but fresh vegetables usually become crispier.
What temperature is best?
380°F to 400°F works best for most vegetables.
How long do air fryer vegetables last?
Store leftovers in the refrigerator for up to 4 days.
Nutrition
Per Serving
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Calories: 120
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Protein: 3g
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Carbohydrates: 12g
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Fat: 7g
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Fiber: 4g